Vitamin B-12 in Milk, buttermilk, dried Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk, buttermilk, dried there is 3.82 µg of Vitamin B-12.


Milk, buttermilk, dried

Milk, buttermilk, dried is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, dried are listed below.

Water 2.97 g
Energy (calorie) 387 kcal
Energy (joule) 1619 kJ
Protein 34.3 g
Total lipid (fat) 5.78 g
Ash 7.95 g
Carbohydrate, by difference 49 g
Fiber, total dietary 0 g
Sugars, total 49 g
Calcium, Ca 1184 mg
Iron, Fe 0.3 mg
Magnesium, Mg 110 mg
Phosphorus, P 933 mg
Potassium, K 1592 mg
Sodium, Na 517 mg
Zinc, Zn 4.02 mg
Copper, Cu 0.111 mg
Manganese, Mn 0.023 mg
Selenium, Se 20.3 µg
Vitamin C, total ascorbic acid 5.7 mg
Thiamin 0.392 mg
Riboflavin 1.579 mg
Niacin 0.876 mg
Pantothenic acid 3.17 mg
Vitamin B-6 0.338 mg
Folate, total 47 µg
Folic acid 0 µg
Folate, food 47 µg
Folate, DFE 47 µg
Choline, total 118.7 mg
Vitamin B-12 3.82 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 49 µg
Retinol 48 µg
Carotene, beta 9 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 175 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D 20 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 3.598 g
4:0 butanoic, butyric fatty acid 0.187 g
6:0 hexanoic, caproic fatty acid 0.111 g
8:0 octanoic, caprylic fatty acid 0.065 g
10:0 decanoic, capric fatty acid 0.145 g
12:0 dodecanoic, lauric fatty acid 0.162 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.581 g
16:0 hexadecanoic, palmitic fatty acid 1.52 g
18:0 octadecanoic, stearic fatty acid 0.7 g
Fatty acids, total monounsaturated 1.669 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.129 g
18:1 undifferentiated 1.454 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.215 g
18:2 undifferentiated 0.131 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.084 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 69 mg
Tryptophan 0.484 g
Threonine 1.548 g
Isoleucine 2.075 g
Leucine 3.36 g
Lysine 2.72 g
Methionine 0.86 g
Cystine 0.317 g
Phenylalanine 1.656 g
Tyrosine 1.656 g
Valine 2.296 g
Arginine 1.242 g
Histidine 0.93 g
Alanine 1.183 g
Aspartic acid 2.602 g
Glutamic acid 7.183 g
Glycine 0.726 g
Proline 3.322 g
Serine 1.866 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Milk, buttermilk, dried